See why we are the best fitness gym in the Cowichan Valley. Virtual tour of our fitness center and amentities! 3D tour of Cobble Hill gym

Virtual tour of Valley Health and Fitness, in Cobble Hill

We invite you to enjoy our virtual tour before signing up for your fitness membership.

When taking the virtual tour of Valley Health and Fitness, you will notice the spacious, bright interiors, the rural setting, large windows, which overlook beautiful farmlands in Cobble Hill. The front desk area is the place to buy all your supplements, refreshing drinks, clothing and fitness accessories. Our daycare is fully staffed, spacious, affordable, and full of fun stuff for the kids to play with and occupy themselves! Our cardio studio is always stocked with the latest treadmills, elliptical trainers, stationary bikes, recumbent bikes, rowers, stair-climbers, and any and all of the latest cardio equipment. The resistance training area is full of free weights - all the dumbbells you need from 2 to 120 pounds! A full circuit of Apex machines for resistance training, accompanied by all the benches and racks you need for trimming, toning, bulking, or powering your way to success! Our aerobics theatre is large, spacious, air conditioned, and clean. It features a great sound system, wood floors, and has plenty of loaner equipment for those of you who want to drop in on any and all classes without buying every mat, ball, and bar you may need. Feel free to drop in and check us out, we are confident you will find that for fitness in the Cowichan Valley, Valley Health and Fitness is second to none.