Fitness Schedule for classes at the Cowichan Valley fitness gym in Cobble Hill. Aerobic exorcise by health specialists. Excellent workout!
 

Fitness Class Schedule - Cobble Hill's Valley Health & Fitness


Come enjoy our high energy fitness classes. Get a great workout and make new friends!

Valley Health and Fitness offers the Cowichan Valley and Cobble Hill convenient times for all class schedules.



Program Schedule at Valley Health and Fitness

 
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6:00am
 
 
 
9:00am
 
10:15am
 
 
 
10:30am
 
 
 
 
 
10:45am
 
 
 
 
 
 
11:30am
 
 
 
 
 
5:15pm
 
 
 
 
 
6:00pm
 
 
 
 
7:10pm
 
 
 
 
 
 
All the classes highlighted in YELLOW are pay for use classes and are paid over and above membership. These instructors are renting space from the gym and adding additional classes to the classes that are already included with the membership

Business Hours: Monday - Thurs 5:30am - 10pm | Friday 5:30am - 9pm | Saturday 7am - 6pm | Sunday 8am - 6pm
Phone: 250-743-0511 Email: info @ valleyhealthandfitness . ca

  • Classes with white background are included in all membership packages
  • * Participants need to register at the front desk to attend these classes
Class Fees
  • Jazzercise Fees: Member Drop In $9 or Member 10 Visit Pass Card $70, Non-Member Drop In $12 or Non-Member 10 Visit Pass Card $90, 12 Month Unlimited Membership $46/month, 6 Month Unlimited $52/month
  • Fit Camp fees are as follows: $150/month. Member Drop In $15, or Member 10 Visit Pass Card $125