Fitness links & resources: Including Cobble Hill, Shawnigan, Mill Bay, Duncan, Cowichan Bay and more!

Valley Health and Fitness website resources

The best fitness resources in the Cowichan Valley and Cobble Hill

We are always looking for links to business or products that are either local or related to health and fitness. If you would like to swap links with Valley Health and Fitness please feel free to contact us!

West Coast Men's Support Society
- Helping Men, Families & Community to create fuller, healthier lives!

Indemand Sales & Solutions
- Located in Duncan BC, Website / Graphic design, Search Engine Optimization, Custom Programing, Database Services
- Sports Information and free sports / office pools.

Canadian Business Directory
- Listing of Canadian Businesses
- Free Business Directory in Canada, Free Provincial Buisiness Listings
- Town Hall Forum - Community Bulletin Board

Shawnigan Lake Spa .com
- shawnigan lake spa and wellness centre...
- IHRSA's consumer web site, makes it easier than ever for anyone to locate IHRSA member health clubs in the world

Get Active Magazine
- Get your monthly subscription today!

CWFL Women's Football
- For women young and old, starting at Sixteen and up, everyone is welcome!

- The federal government would save $2.5 billion over the next 21 years by extending the benefits of the current Children’s Fitness Tax Credit program to adults, according to Dave Hardy, President of the Fitness Industry Council of Canada (FIC) following the release of an economic study on the effects of the program.